We were joined by Stacy Flowers for today's health minute. Today's health tip is about the necessity of good sleep to keep your heart healthy.
We were joined by Stacy Flowers for today’s health minute.
Today’s health tip is about the necessity of good sleep to keep your heart healthy. The American Heart Association added sleep duration to its cardiovascular health checklist. It’s a part of “Life’s Essential 8,” a questionnaire that measures eight key areas to determine a person’s cardiovascular health.
Learn more about the recent study online at https://www.cnn.com/2022/06/29/health/american-heart-association-heart-health-wellness/index.html
Learn more about Direct Primary Care and Associates online at http://Directpca.com
